Regular exercise can reduce the risk of developing non-communicable diseases such as Type 2 diabetes and cardiovascular disease.
Which statement gives a reason why regular exercise helps an overweight person to reduce their body mass?
Exercise decreases the rate of cellular respiration in muscle cells.
Exercise increases the rate of energy transfer and expenditure by the body.
Exercise decreases the overall metabolic rate of the body.
Exercise increases the storage of lipids in adipose tissues.
