Priya is extremely anxious about completing her final-year university dissertation. She lies awake at night ruminating that she will fail her upcoming oral presentation and that her classmates will think she is incompetent. She gets highly embarrassed during group seminars and avoids meeting with her academic supervisor because she is convinced she will be told her research is worthless.
Describe stress inoculation therapy (SIT) as a method of managing stress, and explain how Priya's stress could be managed using this therapy.
49 exam-style questions on AQA A Level Psychology Managing and coping with stress. Each one has a worked solution and a mark scheme showing where the marks go.