Marcus has a highly demanding job as a project manager and experiences chronic stress. When preparing to present to clients, he notices his shoulders tensing up, his breathing becoming very rapid and shallow, and he suffers from frequent tension headaches.
Explain how a biofeedback therapist might help Marcus manage his stress.
49 exam-style questions on AQA A Level Psychology Managing and coping with stress. Each one has a worked solution and a mark scheme showing where the marks go.