A youth gymnastics coach wants to design an imagery training programme to enhance the self-efficacy and self-confidence of competitive gymnasts aged 8 to 13 years ahead of a major championship.
Using your knowledge of the study by Munroe-Chandler et al. (2008), explain how the coach could design and implement this programme, justifying why a specific type of imagery should be prioritised.
11 exam-style questions on OCR A Level Psychology Motivation (Cognitive). Each one has a worked solution and a mark scheme showing where the marks go.