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6.3 Application: Development of treatments for insomnia

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Question 5

For several weeks, Tariq has taken a long time to fall asleep. His muscles feel tense at bedtime, and he revises training notes while lying in bed.

Outline how relaxation could be used for Tariq's physical tension and how his sleep hygiene could be changed to deal with his habit of revising in bed.

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Markscheme

6.3 Application: Development of treatments for insomnia Questions

  1. GCSE
  2. /Psychology
  3. /6.3 Application: Development of treatments for insomnia

33 exam-style questions on OCR GCSE Psychology 6.3 Application: Development of treatments for insomnia, covering 6.3.1 Managing insomnia and 6.3.2 Neurological damage to the hypothalamus. Each one has a worked solution and a mark scheme showing where the marks go.

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