Elena's academic tutor refers her to the university's student wellbeing service for help with managing her exam and dissertation stress. The wellbeing adviser suggests that Elena should use a combination of problem-focused strategies and emotion-focused strategies to manage her stress.
Outline problem-focused strategies and emotion-focused strategies for stress management. Evaluate each type of strategy and explain how each strategy might help in Elena's case.
49 exam-style questions on AQA A Level Psychology Managing and coping with stress. Each one has a worked solution and a mark scheme showing where the marks go.