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Managing and coping with stress

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Question 6

Clinical Study: Managing Academic Stress in Medical Students

A clinical psychologist investigated stress-management interventions for 150 medical students reporting extreme academic anxiety. Using a clinical diagnostic stress inventory (scored from 0 to 50, where higher scores represent higher anxiety), 60 students with severe anxiety scores (between 38 and 45) were selected and randomly allocated to one of three conditions:

  • Condition 1: Group Cognitive Behavioural Therapy (CBT) – Six weekly, 90-minute therapist-led group sessions focusing on cognitive restructuring and coping strategies.
  • Condition 2: Virtual Reality Stress Inoculation Training (VR-SIT) – A self-guided virtual reality software program completed individually for 20 minutes daily over six weeks, using simulated high-stress medical scenarios with automated feedback.
  • Condition 3: Bibliotherapy Control – Participants were given a standard self-help booklet on stress-coping techniques to read in their own time over six weeks, with no active therapist contact.

One week post-intervention, all participants completed the stress inventory again.

Table 1: Mean and standard deviation of post-intervention stress scores

Condition 1: Group CBTCondition 2: VR-SITCondition 3: Bibliotherapy Control
Mean Stress Score18.219.535.8
Standard Deviation2.16.43.2

A statistical test comparing post-intervention stress scores between Condition 1 (Group CBT) and Condition 2 (VR-SIT) found no statistically significant difference (p>0.05p > 0.05p>0.05).

Discuss applications and/or implications that might arise from the findings of this study.

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Managing and coping with stress Questions

  1. A Level
  2. /Psychology
  3. /Managing and coping with stress

Practise AQA A Level Psychology Managing and coping with stress with exam-style questions for A Level Psychology. 49 questions, matched to the AQA A Level Psychology (7182) specification and written in Paper 1, Paper 2 and Paper 3 style. Every question includes a full worked solution and mark scheme, so you can see where marks are awarded rather than just whether you got the answer right.

Question bank