A study was conducted to compare the effectiveness of two stress-reduction interventions over a 4-week period. Participants in Group 1 used a mobile Mindfulness App daily, while participants in Group 2 practiced structured Deep Breathing Exercises daily. Stress levels were measured both before and after the 4-week intervention using a self-report compliance questionnaire (where a higher score indicates higher stress levels).
| Group | Pre-intervention stress score | Post-intervention stress score |
|---|---|---|
| Group 1 (Mindfulness App) | 45 | 22 |
| Group 2 (Deep Breathing) | 42 | 15 |
Explain how demand characteristics might have occurred in this study.
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