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Managing and coping with stress

Managing and coping with stress

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Question 5

For each description in Table 1, choose a term from Table 2 that best matches that description.

For each description (A, B, C, and D), select the correct term in your answer booklet. Each term in Table 2 can be used once or not at all.

Table 1: Descriptions of Stress Management Methods

Description
AGaining voluntary control over autonomic bodily reactions by monitoring real-time physiological feedback.
BDeveloping cognitive preparation and behavioral skills to defend against the effects of future stressors.
CDrawing on resources, advice, or emotional reassurance from a network of family, friends, or peers.
DUsing medication to alter physiological arousal by targetting biological systems such as neurotransmitters.

Table 2: Terms

| Biofeedback | Cognitive Restructuring | Drug Therapy | Social Support | Stress Inoculation Therapy |

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Markscheme

Managing and coping with stress Questions

  1. A Level
  2. /Psychology
  3. /Managing and coping with stress

49 exam-style questions on AQA A Level Psychology Managing and coping with stress. Each one has a worked solution and a mark scheme showing where the marks go.

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