Asha kept a sleep diary while rehearsing with a community orchestra.
| Measure recorded | Result |
|---|---|
| Length of diary | 4 weeks |
| Nights on which Asha fell asleep without difficulty | 26 out of 28 |
| Nights on which Asha woke at about 4 am and could not settle again | 23 out of 28 |
| Following days on which Asha felt tired and struggled to concentrate during rehearsals | 19 out of 28 |
Using the information in the table, explain whether Asha's sleep problem would count as insomnia and which form it takes.
53 exam-style questions on OCR GCSE Psychology 6.1 Key Concepts, covering 6.1.1 Functions, features and benefits of sleep, 6.1.2 Causes of sleep disorders, and 6.1.3 Endogenous pacemakers and exogenous zeitgebers. Each one has a worked solution and a mark scheme showing where the marks go.