Nadia is an apprentice chef. After regularly getting sufficient sleep, she recalls the preparation sequence she practised the previous day, has fewer infections over the winter and returns to work without dwelling on a batch of pastries that failed.
Explain how the source shows three benefits of sleep.
53 exam-style questions on OCR GCSE Psychology 6.1 Key Concepts, covering 6.1.1 Functions, features and benefits of sleep, 6.1.2 Causes of sleep disorders, and 6.1.3 Endogenous pacemakers and exogenous zeitgebers. Each one has a worked solution and a mark scheme showing where the marks go.