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What is sleep onset insomnia?

A

Sleep onset insomnia - a long delay before sleep begins, leaving the person short of sleep by morning.

B

Early-waking insomnia - sleep begins late but continues normally until the usual morning waking time.

C

Sleep maintenance insomnia - sleep starts normally but is interrupted during the night or ends very early.

D

Hypersomnia - unusually long or excessive sleep that leaves the person unable to stay awake during the day.

Card 1 of 20

6.1.2 Causes of sleep disorders Flashcards

  1. GCSE
  2. /Psychology
  3. /6.1.2 Causes of sleep disorders

20 flashcards on OCR GCSE Psychology 6.1.2 Causes of sleep disorders: the key terms, definitions and case studies you need to recall for Component 01 and Component 02.

Flashcards