Dreaming as a by-product of the sleeping brain
Activation-synthesis theory
Activation-synthesis theory is Hobson and McCarley's explanation of dreaming. It says a dream is the cortex's attempt to make sense of random neural activity produced during REM sleep.
- Hobson and McCarley put forward a biological explanation of dreaming in 1977.
- A psychological explanation starts with meaning and asks what a dream is about, but this one starts with electrical activity and asks where a dream comes from.
- The name has two halves: activation is the firing, and synthesis is the brain making sense of it.
- A dream does not begin with a hidden message, it begins with random electrical activity.
- Any meaning is added afterwards, by a brain that cannot help making sense of what it receives.
Random activation
Pons
The pons is a small structure in the brainstem. During REM sleep it fires bursts of random neural signals that the rest of the brain then tries to interpret.
- During REM sleep, bursts of signals fire from the pons, low down in the brainstem.
- These bursts are random, meaning they carry no message and are not aimed at anything in particular.
- They travel up to the higher parts of the brain, which treat them as though they were real incoming information.
Sensory blockade
- At the same time, signals coming in from your eyes, ears and skin are blocked from reaching the sleeping brain.
- The only activity available to work with is therefore the activity the brain is generating itself.
- That is why a dream can feel completely real while you are in it, because nothing is arriving from outside to contradict it.
Movement inhibition
- Signals travelling out to your muscles are blocked as well, so your body stays still.
- You do not act the dream out, however much running or fighting is going on inside it.
- This is protective, since a sleeper who carried out everything they dreamt would soon be hurt.
- A burst of activity connected with balance fires while you are in REM.
- Nothing is coming in from your senses to say you are lying flat in bed, so the brain has no correction available.
- It builds a dream of missing a step on the stairs, and your muscles stay blocked so you never actually move.
Synthesis and where the dream comes from
- The cerebral cortex, the thinking part of the brain, is left holding a stream of activity with no source it can identify.
- Making sense of whatever it receives is what the cortex does all day, and it carries on doing it at night.
- It pulls the random bursts together into the nearest story it can build out of memories and familiar images.
- That story is the dream you wake up with, so on this account the dream is the brain's explanation rather than a message it was sent.
Weighing the theory up
- Strength: it rests on brain activity that can be recorded and measured, so it is far more objective than interpreting what someone says about a dream.
- Strength: it explains bizarreness cheaply, because a story assembled from random material is bound to jump about.
- Weakness: it is reductionist, cutting a vivid personal experience down to random firing and a tidying-up process.
- Weakness: it struggles with dreams that recur, because genuinely random starting signals should not produce the same dream night after night.
Turning this into marks
- Name Hobson and McCarley and take random activation, sensory blockade and movement inhibition in order.
- Say the signals come from the pons during REM and carry no meaning of their own.
- The mark most often lost is describing the mechanism without ever weighing the theory.
- Where does the random activation come from, and during which kind of sleep?
- What does sensory blockade do, and why does it matter for the dream?
- What does movement inhibition protect you from?
- What happens in the synthesis stage?
- Give one strength and one weakness of this explanation.