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What a PARQ is

What a PARQ is

Flowchart showing a PARQ decision path from completion to low risk start or to medical advice and FITT-based training amendments

A PARQ stands for Physical Activity Readiness Questionnaire. It is a short health screening form used before training to spot risks and decide whether exercise is safe to start as planned.

Using a PARQ to assess readiness for training Lesson

  1. GCSE
  2. /Physical Education
  3. /Using a PARQ to assess readiness for training

Step-by-step lessons covering Edexcel GCSE Physical Education Using a PARQ to assess readiness for training for GCSE Physical Education. Each lesson works through exam-style questions.

Lessons