Health, fitness and wellbeing
Health, fitness and wellbeing
Health is complete physical, mental and social wellbeing, not just the absence of illness or injury. Fitness is the ability to meet the demands of the environment or activity.
Health, fitness and wellbeing
Health, fitness and wellbeing
Health is complete physical, mental and social wellbeing, not just the absence of illness or injury. Fitness is the ability to meet the demands of the environment or activity.
Step-by-step lessons covering Edexcel GCSE Physical Education Fitness, wellbeing and personal exercise programmes for GCSE Physical Education. Each lesson works through exam-style questions.