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Health, fitness and wellbeing

Health, fitness and wellbeing

Health is complete physical, mental and social wellbeing, not just the absence of illness or injury. Fitness is the ability to meet the demands of the environment or activity.

Fitness, wellbeing and personal exercise programmes Lesson

  1. GCSE
  2. /Physical Education
  3. /Fitness, wellbeing and personal exercise programmes

Step-by-step lessons covering Edexcel GCSE Physical Education Fitness, wellbeing and personal exercise programmes for GCSE Physical Education. Each lesson works through exam-style questions.

Lessons