Why vigorous exercise creates an oxygen debt
Why vigorous exercise creates an oxygen debt
Muscles release energy from glucose through respiration. In lower-intensity or longer-duration exercise this is mostly aerobic respiration, which uses oxygen.
Why vigorous exercise creates an oxygen debt
Why vigorous exercise creates an oxygen debt
Muscles release energy from glucose through respiration. In lower-intensity or longer-duration exercise this is mostly aerobic respiration, which uses oxygen.
Step-by-step lessons covering AQA GCSE Physical Education EPOC and recovery from exercise for GCSE Physical Education. Each lesson works through exam-style questions.