For most of her life, Fiona has lived in a quiet, rural village and worked from home. She has recently accepted a promotion that requires her to relocate to a large city and commute daily during rush hour on a highly crowded and noisy underground rail network. Fiona is deeply concerned that this sudden exposure to intense crowding and noise will significantly increase her daily stress levels.
Outline at least one strategy for managing environmental stress that an environmental psychologist might suggest to commuters like Fiona.
