Javier is a research scientist analyzing delicate genomic sequences in a university laboratory. The laboratory is located next to a major construction site, causing persistent low-frequency vibrations and unpredictable drilling noise. Additionally, due to ventilation issues, the lab is consistently humid and warm, and the overhead fluorescent tubes have an audible buzz and noticeable flicker. Javier is struggling to focus on his highly detailed data analysis and is worried about making critical errors before his grant renewal deadline.
Outline at least one strategy a psychologist might suggest for how Javier could manage these environmental stressors to reduce their biological impact and work effectively.