Arousal, anxiety, and the body's response
Arousal, anxiety, and the body's response
Arousal is the athlete's general level of activation, from sleepy and flat to highly alert and excited. Anxiety is a negative emotional state involving worry, nervousness, and perceived threat, so arousal and anxiety are related but not identical.
Step-by-step lessons on OCR A Level Psychology Arousal and anxiety (Biological). Each one builds up to exam-style questions. Start with the compulsory core topics before tackling the more evaluation-heavy optional and issues-and-debates content.