Why cognitive therapy exists
Why cognitive therapy exists

The cognitive approach says behaviour and emotion are shaped by internal mental processes such as thinking, attention, memory and interpretation. People do not simply react to events, they react to what they think those events mean.
Step-by-step lessons on Eduqas A Level Psychology Cognitive approach: therapy. Each one builds up to exam-style questions. Start with the compulsory core topics before tackling the more evaluation-heavy optional and issues-and-debates content.