Health psychologists investigated adherence to lifestyle modifications among patients recently diagnosed with Stage 1 hypertension. A sample of patients was divided into two age cohorts, and the primary lifestyle modification they adhered to over a six-month period was recorded.
Table 1: Primary lifestyle modification adhered to by Under 45 and Over 45 cohorts
| Lifestyle Modification | Under 45 Cohort | Over 45 Cohort |
|---|---|---|
| Dietary Changes (DASH diet) | 11 | 22 |
| Aerobic Physical Activity | 19 | 10 |
| Mindfulness-Based Stress Reduction | 5 | 8 |
Explain one conclusion the health psychologists could make regarding lifestyle modification adherence using the data in Table 1.
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