The Paradox of Dieting
The Paradox of Dieting
Biological theories suggest our weight is controlled by genetics and neural mechanisms. However, psychological explanations look at how our thoughts and behaviours around food can unintentionally lead to weight gain. Common sense implies that strict dieting causes weight loss, but Restraint Theory (Herman & Polivy, 1975) suggests the exact opposite.
Step-by-step lessons on AQA A Level Psychology Psychological explanations for obesity. Each one builds up to exam-style questions. Start with the compulsory core topics before tackling the more evaluation-heavy optional and issues-and-debates content.