The Process of Behaviour Change
The Process of Behaviour Change

Addiction is rarely changed by simply deciding to "just stop". People differ in how ready they are to change, how much they understand the harm of their behaviour, and how confident they feel about quitting.
Step-by-step lessons on AQA A Level Psychology Prochaska's six-stage model. Each one builds up to exam-style questions. Start with the compulsory core topics before tackling the more evaluation-heavy optional and issues-and-debates content.