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Prochaska's six-stage model
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The Process of Behaviour Change

The Process of Behaviour Change

Circular flow diagram of Prochaska's six stages of behaviour change with a backward arrow showing relapse

Addiction is rarely changed by simply deciding to "just stop". People differ in how ready they are to change, how much they understand the harm of their behaviour, and how confident they feel about quitting.

Prochaska's six-stage model Lesson

  1. A Level
  2. /Psychology
  3. /Prochaska's six-stage model

Step-by-step lessons on AQA A Level Psychology Prochaska's six-stage model. Each one builds up to exam-style questions. Start with the compulsory core topics before tackling the more evaluation-heavy optional and issues-and-debates content.