Skip to content

Course home

x
Managing and coping with stress
x

What coping means

What coping means

Concept map showing managing and coping with stress branching to drug therapy, stress inoculation therapy, biofeedback, and social support with key mechanisms labelled

A stressor is any demand such as exams, illness, workload, or conflict. Coping means the thoughts and behaviours a person uses to manage both the stressful situation and the feelings it creates.

Managing and coping with stress Lesson

  1. A Level
  2. /Psychology
  3. /Managing and coping with stress

Step-by-step lessons on AQA A Level Psychology Managing and coping with stress. Each one builds up to exam-style questions. Start with the compulsory core topics before tackling the more evaluation-heavy optional and issues-and-debates content.

Lessons