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What coping means

What coping means

Concept map showing managing and coping with stress branching to drug therapy, stress inoculation therapy, biofeedback, and social support with key mechanisms labelled

A stressor is any demand such as exams, illness, workload, or conflict. Coping means the thoughts and behaviours a person uses to manage both the stressful situation and the feelings it creates.

Managing and coping with stress Lesson

  1. A Level
  2. /Psychology
  3. /Managing and coping with stress

Step-by-step lessons covering AQA A Level Psychology Managing and coping with stress for A Level Psychology. Each lesson works through exam-style questions in Paper 1, Paper 2 and Paper 3 format. Start with the compulsory core topics before tackling the more evaluation-heavy optional and issues-and-debates content.

Lessons