Marcus feels highly anxious whenever he has to contribute to university seminars. He believes that if he hesitates or stumbles over his words even once, his peers will think he is completely incompetent and he will fail his entire degree. Consequently, he avoids speaking in group discussions, even though his tutors have given him excellent feedback on his written assignments.
Describe how cognitive behavioural therapy (CBT) could be used to help Marcus.
31 exam-style questions on AQA A Level Psychology Cognitive approach to depression. Each one has a worked solution and a mark scheme showing where the marks go.